2025 Races

16 February - Run 4 Your Heart 5K, Quarter Marathon, Half Marathon - Join us at Indian Fields Tavern/5 Fields Brewing Co. to get your heart pumping and burn off some calories with old and new friends! Your entry fee will get you an official race time, a t-shirt, a finisher's medal, and a finish-line beer to celebrate your accomplishment. We're offering a 5k, a Quarter Marathon, and a Half Marathon. Choose your distance! All paces are welcome.

Event Details:

8:00 am - Packet Pickup starts
9:00 am - Races start

Please note that we will be releasing people 1-3 at a time, so that we don't overwhelm the Capital Trail. Your time won't start until you cross the starting mat, and it will end when you cross the mat in victory to celebrate with your well deserved race medal and post-race refreshment.

22 March - TCRR White Bank Classic 5 Miler - Don't miss the 45th Annual White Bank Classic 5 Miler. This mostly flat loop course starts and ends at White Bank Park with water stops at 1-1/4 miles and 2-3/4 miles. The race starts at 9:00 A.M at White Bank Park. Race Day Registration and packet pick-up starts at 7:30 A.M. (Pre-registered entrants are responsible for packet pick-up on race day). Race Day Registration ends 15 minutes prior to the start of the race.

29 March - Appomattox River Regional Park 5K - Somewhat hilly trail run.

EVENT TIMES Rain or shine
7:45 AM: Registration
9:00 AM: 5K Run/5K Walk
10:00 AM: Awards Ceremony

26 April -Town of Waverly 5K - The Town of Waverly and The James House are collaborating once again for the 7th Annual Town of Waverly 5K Walk/Run. Our theme this year is PINWHEELS FOR PREVENTION. Proceeds from this event will benefit the great work completed by the Staff and Volunteers at the James House each and every day.
Time:
8:00-8:45 - Race Packet Pick up
9:00 – 5k and 1 mile race start

Location: Town of Waverly, Allen W. Gibson Memorial Park on Bank Street

3 May - Dinwiddie Five Forks 5K - Information Pending

4 May -May the 4th Be with You 5K and 10K - Join us at Indian Fields Tavern/5 Fields Brewing Co. to celebrate Star Wars Day! Dressing up as your favorite Star Wars character is, of course, optional. :)
Your entry fee will get you an official race time, a finisher's medal, and a finish-line beer to celebrate your accomplishment.

We're offering a 5k and a 10k. Choose your distance! All paces are welcome.
And stay after the run to enjoy some music and the monthly farmer's market! It's the perfect time to do some shopping for Mother's Day or yourself.

Event Details:

8:00 am - Packet Pickup starts
9:00 am - Races start
11:00 am - Farmer's Market opens

Please note that we will be releasing people 1-3 at a time, so that we don't overwhelm the Capital Trail. Your time won't start until you cross the starting mat, and it will end when you cross the mat in victory to celebrate with your well deserved race medal and post-race refreshment.

17 May - Chesterfield PAL Spring in Your Step 5K - Information Pending

31 May - AUSA 5K - The Association of the United States Army is a nonprofit educational and professional development association serving America’s Army and supporters of a strong national defense. AUSA provides a voice for the Army, supports the Soldier, and honors those who have served in order to advance the security of the nation.

Join us for the Association of the US Army Southern Virginia Chapter's second annual 5k on May 31st. Prizes will be awarded to the top finishers.

The race starts and finishes at White Bank Park in Colonial Heights, VA. The course is a mostly flat loop with water stops at 1-1/2.

Race starts at 9:00 A.M at White Bank Park. Race Day Registration and packet pick-up starts at 7:30 A.M. (Pre-registered entrants are responsible for packet pick-up on race day). Race Day Registration ends 15 minutes prior to the start of the race. Fun activities for kids after the race.

Race registration fee is $25.00. The last day for online registration is May 30, 2025 at 12:30 PM. After that race registration forms must be submitted manually.

Any registrations made by midnight May 1,2025 will get a T-shirts. Registrations after that are not guaranteed a t-shirt.

Sponsorship Opportunities: If your organization would like be a sponsor for this race contact James Vardy jrv081270@gmail.com Sponsorship costs is $250 and includes the following:

- Community Partnership ($175 value)

- Logo on 5K T-Shirt (Sponsor must provide logo by May1st

- Social Media Posts

- 5K Signage

- 1 Runner Registration

7 June - #HonorConnor Half Marathon, Quarter Marathon, 5K - The 3rd annual event is in memory of Connor James Smith who passed away at age 12, but loved being outdoors and being pushed in his wheelchair on runs with his mom. All proceeds will benefit the Connor James Smith grant for SCN8A families.

Event Summary:

The in person run will be held on Saturday, June 7th. In addition to supporting children with special needs, special equipment and therapies, your race entry will get you an official race time, a finisher's medal, and a finish-line beer (valid only on race day).

Virtual participants will have 7 days to compete their distance, and will receive a finisher's medal.

Event Details:

The race will consist of three different race lengths: Half-Marathon, Quarter-Marathon, and 5k. A virtual option for all three is available.

Half-Marathon
This race will be 2 3.25-mile loops (out and back) on the Capital Trail starting from Indian Fields Tavern. We will have water on the course at both turn-around points. Race day bib pickup will be from 6:30 am to 7:15 am the morning of June 7th. The race starts at 7:30 am.
Quarter Marathon

Your race will be just 1 3.25-mile loop (out and back) on the Capital Trail starting from Indian Fields. You have the option of picking up your bib anytime between 6:30 am and 8:15 am. You can start any time between 7:30 am and 8:30 am.

5k

Your race will be 1.55 miles out and back on the Capital Trail. You have the option of picking up your bib anytime between 6:30 am and 8:15 am. You can start any time between 7:30 am and 8:30 am.

Local Running

Address

123 Main Street, Tri-Cities

Hours

Mon-Fri: 8am-5pm